WORKSHOPS & TRAININGS

for Leaders & High Performers

Shaping meaningful change through clarity, energy & connection.

PAUSE. ALIGN. THRIVE.

In today’s fast-moving world, real growth is not a solo act, it’s a team journey.

My workshops and trainings offer space to reflect, reconnect, and grow together, helping teams and leaders build clarity, collaboration, and sustainable performance from the inside out.

Whether you're navigating change, strengthening your culture, or simply looking to recharge, these sessions are designed to bring fresh energy, insight, and meaningful momentum.

🌍 Available Online & In Person | 

🗣 English, German & French

WAYS WE CAN WORK TOGETHER

  • Team Workshops & Coaching

    For teams seeking alignment, clarity, and renewed collaboration.

    We explore strengths, roles, feedback, priorities, and the human side of working well together, including how teams manage their energy, navigate stress, and build resilience in daily collaboration.

  • Interactive Trainings

    Engaging, science-based learning experiences designed to strengthen leadership, emotional intelligence, energy management, and self-leadership, for sustainable performance and well-being in today’s fast-paced world.

    Each session is hands-on, reflective, and directly applicable to daily challenges.

  • Special Events & Retreats

    From The Pause Club to custom team offsites and retreats, these sessions create space to slow down, reconnect, and recharge.

    Blending reflection, movement, and creative coaching tools, they spark insight and strengthen connection.
    Light yet impactful, they bring fresh energy to leadership, culture, and collaboration.

KEY FOCUS AREAS

Collaboration & Team Culture

Strengthen trust, improve communication, and create a shared foundation for how your team works together, in-person or hybrid.

Leadership & Self-Leadership

Support leaders and team members in showing up with clarity, ownership, and emotional intelligence, grounded in shared values and clear expectations.

Energy & Resilience

Explore what fuels and drains your team. Build habits for managing energy, navigating stress, and sustaining performance.

Roles, Strengths & Alignment

Clarify responsibilities, uncover individual and team strengths, and align around shared goals and contributions.

Feedback & Communication

Create a feedback culture that’s open, constructive, and sustainable, to reduce tension and strengthen collaboration.

Focus & Flow

Develop practical strategies for managing priorities, setting boundaries, and working with clarity, even under pressure.

PAUSE. ALIGN. THRIVE.

These aren’t lecture-style sessions, they’re reflective, hands-on, and tailored to your team’s goals and challenges. Grounded in science and guided by creativity, my facilitation creates the space for sustainable change.

MY APPROACH

Interactive. Practical. Rooted in experience.

I blend insight, interaction, and embodiment through four key pillars:

Systemic & Creative Coaching
 To uncover dynamics, shift perspectives, and co-create new ways of working.

Neuroscience & Positive Psychology
To strengthen self-awareness, rewire unhelpful patterns, and cultivate a positive mindset for clearer thinking and better teamwork.

Somatic Mind-Body Techniques
To reduce stress, strengthen resilience, and integrate learning through the body.

Real-Life Experience
With 20+ years in organisations, leadership and my own journey through burnout, I bring both depth and lived insight, for tools that truly work.

    • Systemic Business Coach Certification
      ICA Berlin – DCV Certified
      Aug. 2019 – Aug. 2020

    • Mental Health and Resilience Coaching Certification
      ICA Institute, Berlin – DCV Certified
      June 2024 – Dec 2024

    • Certified Professional in Positive Psychology
      DGPP, Berlin
      Jan 2023 – Aug 2023

    • Facilitation: Train the Trainer Training
      Sanofi Sept. 2021

    • Insights Facilitator Training
      Sept. – Dec. 2021

    • Recruiting Expert Certification
      Berlin, June 2015

    • Master of Business Management & International Affairs
      Sorbonne University, Paris
      June 2010 – June 2011

    • Bachelor of International Business
      Cardiff University
      August 2004 – June 2008
      ESSEC Business School
      September 2006 – June 2007

Explore My LinkedIn Profile

Let’s Co-Create Something Meaningful.

Curious to bring this to your team or organization?

Let’s talk about what would serve you best.

We’ll start with a conversation to explore your goals and needs. Then I’ll send a tailored proposal with suggested themes, flow, duration, and investment.

LET'S CONNECT